5 Refreshing Mango Recipes to Try This Summer

When the summer sun is blazing and you’re looking for a delicious way to cool down, there’s nothing quite like the juicy sweetness of mangoes. Bursting with tropical flavor, this golden delight isn’t just delicious on its own, but also incredibly versatile in the kitchen. Whether you’re craving something cool and creamy, tangy, and spicy, or light and refreshing, mangoes can be the star ingredient in countless summer treats. From drinks to desserts and even salads, mango can do it all. In this post, we’re serving up a collection of refreshing mango recipes that will keep you cool, satisfied, and coming back for more all season long. Try them out and let mangoes be the highlight of your summer menu!

1. Mango Smoothie Bowl

Start your day right with a vibrant mango smoothie bowl. It’s not only energizing but also Instagram-worthy!

Ingredients:

• 1 ripe mango, chopped
• 1 banana
• ¼ cup coconut milk
• ½ Greek yogurt
• Toppings: granola, chia seeds, sliced fruit

Instructions: Blend mango, banana, yogurt, and coconut milk until smooth. Pour into a bowl and decorate with your favorite toppings.

2. Mango Lassi

A classic Indian yogurt drink that’s creamy, cooling, and absolutely delightful.

Ingredients:

• 1 cup mango pieces
• ¾ cup plain yogurt
• 1 tbsp honey or sugar (adjust to taste)
• Pinch of cardamom
• ¼ cup milk

Instructions: Blend all ingredients until smooth. Serve chilled with a sprinkle of cardamom on top.

3. Mango Coconut Chia Pudding

This tropical dessert is not only delicious but also packed with nutrients.

Ingredients:

• ½ mango puree
• 1 coconut milk
• 2 tbsp chia seeds
• Sweetener of choice (honey, sugar)

Instructions: Mix all ingredients and refrigerate overnight. Top with fresh mango slices before serving.

4. Mango Popsicles

These homemade popsicles are a healthy, fruity treat perfect for beating the summer heat.

Ingredients:

• 2 ripe mangoes, peeled and diced
• ½ cup orange juice
• 1 tbsp honey
• 1 tbsp lime juice

Instructions: Blend all ingredients until smooth. Pour the mixture into popsicle molds. Freeze for at least 5-6 hours or overnight.

5. Mango Shrikhand

Aamrakhand is a rich and flavorful dessert made with hung curd and mango pulp, popular during summer and festive occasions like Gudi Padwa and Raksha Bandhan.

Ingredients:

• 2 cups thick curd
• 1 cup mango pulp (use Alphonso mangoes for best flavor)
• ½ tsp cardamom powder
• 4-5 tbsp powdered sugar (adjust to taste)
• Chopped almonds, pistachios for garnish
• A few saffron strands (soaked in 1 tbsp warm milk)

Instructions: In a bowl, whisk the hung curd until smooth. Add mango pulp, sugar, cardamom powder, and saffron milk. mix until creamy. Refrigerate for 2 hours before serving. Garnish with chopped nuts before serving.

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