Sweet Oats Chilla Recipe for Kids Tiffin
Here’s a quick tasty, and nutritious sweet oats chilla recipe, that’s perfect for kid’s tiffin! This recipe is easy to prepare, packed with fiber and energy, and subtly sweet to make it appealing for children.
Sweet Oats Chilla Recipe
Ingredients:
- 1 cup oats (powdered)
- ¼ cup whole wheat flour
- ¼ cup grated carrot or apple
- 2 tbsp jaggery powder (adjust to taste)
- A pinch of cinnamon powder or cardamom powder
- ½ cup milk or water (to adjust consistency)
- A pinch of salt
- Ghee or oil for cooking
Instruction:
- Prepare the Batter : In a mixing bowl, add powdered oats, whole wheat flour, jaggery powder, and a pinch of salt. Mix well. If adding grated carrot or apple, mix it in now. Add cinnamon or cardamom powder if desired.
- Add Liquid : Gradually add milk or water to the mixture, stirring until it forms a smooth, pourable batter. The consistency should be similar to pancake batter.
- Cooking the chilla : Heat a non-stick pan and lightly grease it with ghee or oil. Pour a ladleful of the batter onto the pan and spread it gently into a small circle.
- Cook : Cook on medium heat for about 2-3 minutes on each side, or until golden brown. Flip carefully to ensure it doesn’t break.
- Pack and serve : Let the chilla cool slightly before packing in the tiffin to avoid steam. You can pack it with some fresh fruits or a small container of yogurt on the side.
Tips:
- Add finely chopped dry fruits (like almonds or raisins) to make it extra nutritious.
- Adjust the sweetness according to your child’s preference.
This sweet oats chilla is soft, easy to chew, and provides a balanced energy boost for kids to stay active and focused at school.
Summary
Sweet oats chilla is a delicious and healthy twist on the traditional indian chilla, perfect for kids. This nutritious recipe combines oats, apples, bananas, and a hint of natural sweetness, making it a balanced choice for breakfast or snacks. it’s easy to make, requires minimal ingredients, and is packed with fiber, vitamins, and minerals that support children’s growth and energy needs. soft in texture and naturally sweet, sweet oats chilla is sure to become a favorite for both kids and parents, offering a wholesome way to enjoy the goodness of oats.
